Rocket & Broccoli Soup Recipe | Yummly
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Rocket & Broccoli Soup

ANOTHERFOODBLOGGER
13Ingredients
30Minutes
260Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 300 grams rocket
  • 150 grams broccoli (chopped)
  • 1/2 brown onion (diced)
  • 1 clove garlic (crushed)
  • 1 liter chicken stock
  • 25 grams Parmesan cheese (grated)
  • 1 tablespoon olive oil
  • 1 knob butter
  • salt
  • rocket leaves
  • crouton
  • chickpeas (crispy)
  • cream (optional)
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium780mg33%
    Potassium710mg20%
    Protein15g29%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A45%
    Vitamin C80%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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