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Roasted asparagus soup with sun-dried tomatoes and Parmesan croutons
FOOD NETWORK UK13Ingredients
30Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 slices bread (cut into 2 1/2-cm cubes)
- cooking spray
- 2 Tbsp. grated Parmesan cheese
- 1 Tbsp. olive oil
- 2 leeks (rinsed well, chopped)
- 2 cloves garlic (crushed)
- 2 bay leaves
- 1 tsp. dried thyme
- asparagus (Roasted, chopped, about 500g)
- 1 baking potato (peeled, diced into 2 1/2-cm pieces)
- 1.5 liters chicken stock (reduced-sodium)
- 100 grams oil-packed sun-dried tomatoes (diced)
- hand (blender, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium840mg35% |
| Potassium1130mg32% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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