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Your Royal Highness Frickenhausen: "2nd time making this. It's just friggin' fantasti…" Read More
10Ingredients
75Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 yams (jewel, cut into 1-inch cubes)
- 2 Tbsp. olive oil
- salt
- freshly ground black pepper
- 1 Tbsp. olive oil
- 1 onion (sliced)
- 3 cloves garlic (minced)
- 1 bunch kale (torn into bite-sized pieces)
- 2 Tbsp. red wine vinegar
- 1 tsp. chopped fresh thyme
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium720mg21% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A230% |
| Vitamin C170% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Your Royal Highness Frickenhausen 8 years ago
2nd time making this. It's just friggin' fantastic. Tasty, healthy and simple.
Didn't modify at all.