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Roasted Yam Bites with Sour Cream + Onion
PATAGONIA PROVISIONS7Ingredients
45Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 seeds (pouches Patagonia Provisions Classic Barbecue Savory)
- 2 yams (medium)
- 3 Tbsp. coconut oil (melted)
- 3 green onions (sliced)
- 1/2 cup sour cream
- kosher salt
- pepper
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium230mg10% |
| Potassium640mg18% |
| Protein2g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C25% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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