Roasted Veggie Soup

MC2 CREATIVE LIVING
13Ingredients
60Minutes
210Calories

Ingredients

US|METRIC
  • 3 carrots
  • 1 beet (small)
  • 1 rutabaga (small)
  • 1 sweet potato
  • 1 red onion
  • 3 garlic (big cloves of)
  • 1 leek
  • 2 tomatoes
  • 6 cups chicken broth
  • 2 basil leaves (large)
  • salt
  • pepper
  • red chili pepper flakes (A pinch of crushed)
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    NutritionView More

    210Calories
    Sodium17% DV400mg
    Fat7% DV4.5g
    Protein24% DV12g
    Carbs13% DV38g
    Fiber40% DV10g
    Calories210Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium400mg17%
    Potassium1330mg38%
    Protein12g24%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber10g40%
    Sugars15g30%
    Vitamin A310%
    Vitamin C80%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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