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Ingredients
US|METRIC
4 SERVINGS
- 1 pkg. corn tortillas
- 1 red onion (large, roughly chopped)
- 2 bell pepper (large, cut into ½” pieces)
- 2 yams (large, roughly chopped)
- 1/2 head cauliflower (broken into ½’ pieces)
- 3 zucchini (medium size, cut into ½” pieces)
- 2 avocados (sliced)
- 14 oz. tofu (organic, firm)
- 3 Tbsp. lemon juice
- 2 tsp. apple cider vinegar
- 1 tsp. sugar
- 2 tsp. soy sauce
- 2 tsp. nutritional yeast (optional)
- 1 onion (medium, chopped about 1 cup)
- 28 oz. tomato puree
- 3 cloves garlic (minced)
- 2 1/2 Tbsp. chili powder
- 2 tsp. cumin
- 1 tsp. Herbs de Provence
- 1/4 tsp. ground cayenne pepper (optional)
- 1 tsp. salt (optional)
- 1 tsp ground pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1690mg70% |
| Potassium3090mg88% |
| Protein25g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate99g33% |
| Dietary Fiber25g100% |
| Sugars23g |
| Vitamin A70% |
| Vitamin C280% |
| Calcium60% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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