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Roasted Vegetables & Chickpea Bowls with Hummus Dressing
COOKIN' CANUCK18Ingredients
50Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. sweet potato (peeled & cut into ½-inch pieces)
- 2 cups cauliflower florets
- 2 carrots (peeled & cut into ½-inch pieces)
- 1/2 red onion (quartered through the root & cut into chunks)
- 2 Tbsp. olive oil
- 1 1/2 tsp. curry powder
- 1 tsp. kosher salt
- 3/4 tsp. paprika
- 3/4 tsp. ground cumin
- 1/2 tsp. garlic powder
- ½ tsp ground pepper
- 4 cups spinach leaves (packed)
- 4 1/2 Tbsp. hummus (plain)
- 2 tsp. fresh lemon juice
- 3/4 tsp. hot sauce (I used Cholula)
- 1 1/2 tsp. water
- 1/2 tsp. agave nectar
- 1/8 tsp. kosher salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium870mg36% |
| Potassium810mg23% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A400% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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