Roasted Vegetable and Lentil Nourish Bowl

EXPLORING HEALTHY FOODS
10Ingredients
55Minutes
510Calories

Ingredients

US|METRIC
  • 1 sweet potato (washed and cubed, leave skin on or peel)
  • 2 carrots (peeled and sliced)
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon oregano
  • 1 teaspoon cumin
  • 1 pinch salt (and pepper)
  • 1 zucchini (sliced)
  • 1/2 cup cherry tomatoes
  • 1 cup green lentils (rinsed)
  • 3 cups cold water
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    NutritionView More

    510Calories
    Sodium11% DV260mg
    Fat12% DV8g
    Protein57% DV29g
    Carbs27% DV82g
    Fiber140% DV35g
    Calories510Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium1710mg49%
    Protein29g57%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber35g140%
    Sugars12g24%
    Vitamin A400%
    Vitamin C50%
    Calcium15%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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