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Roasted Vegetable and Lentil Nourish Bowl
EXPLORING HEALTHY FOODS10Ingredients
55Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato (washed and cubed, leave skin on or peel)
- 2 carrots (peeled and sliced)
- 1 Tbsp. extra virgin olive oil
- 1 tsp. oregano
- 1 tsp. cumin
- 1 pinch salt (and pepper)
- 1 zucchini (sliced)
- 1/2 cup cherry tomatoes
- 1 cup green lentils (rinsed)
- 3 cups cold water
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium260mg11% |
Potassium1710mg49% |
Protein29g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate82g27% |
Dietary Fiber35g140% |
Sugars12g |
Vitamin A400% |
Vitamin C50% |
Calcium15% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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