Roasted Vegetable and Feta Cheese Pizza Recipe | Yummly

Roasted Vegetable and Feta Cheese Pizza

MADELEINE COCINA
16Ingredients
75Minutes
430Calories
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Description

Pizza is a dish everyone loves. This Roasted Vegetable and Feta Cheese Pizza is not only healthy with only 430 calories per serving, it also packs a lot of nutrients and flavor in each slice. The crust is made from wheat and whole wheat flour so it more nutritious. This is a crowd pleaser! Serve it up at the next sleep over party and the kids will love you. Enjoy!

Ingredients

US|METRIC
  • 1/4 teaspoon sugar
  • 3.5 grams dry yeast
  • 1/2 cup water (warm)
  • 3/4 cup wheat flour
  • 1/2 cup whole wheat flour
  • 1/2 teaspoon salt
  • 1/2 tablespoon olive oil
  • cooking oil (spray)
  • 1/2 onion (large, thinly sliced)
  • 1 green bell pepper
  • 2 tablespoons olive oil
  • 2 cloves garlic (peeled)
  • 100 grams mozzarella cheese (grated)
  • 1 tomato (thinly sliced)
  • 227 grams red bell peppers (canned, in strips)
  • 100 grams feta cheese
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    Directions

    1. Dissolve the yeast and sugar in the water. Cover with plastic wrap and let it rest in a warm place for 10 to 15 minutes, until the mixture is foamy.
    2. In a large bowl, add the flours and the yeast mixture. Knead until the dough is soft and elastic. Add the salt and continue to knead for 3 more minutes.
    3. Cover the dough with olive oil, place in a clean bowl, and cover with a dry rag. Let it rest until it doubles its original volume.
    View 7 More StepsDiscover more recipes from Madeleine Cocina

    NutritionView More

    430Calories
    Sodium31% DV740mg
    Fat38% DV25g
    Protein31% DV16g
    Carbs12% DV37g
    Fiber28% DV7g
    Calories430Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium740mg31%
    Potassium470mg13%
    Protein16g31%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A50%
    Vitamin C170%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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