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Roasted Vegetable and Black Bean Tacos
RECIPE GIRL22Ingredients
30Minutes
160Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 yellow squash (medium, chopped into small chunks, 1 cup)
- 1 zucchini (medium, chopped into small chunks, 1 cup)
- 1 onion (small, chopped, 1 cup)
- 1 red bell pepper (medium, de-seeded, ribs removed and chopped, 1 1/2 cups)
- 1 sweet potato or yam (medium, peeled and chopped, 1 1/2 cups)
- 1 Tbsp. olive oil
- ground black pepper
- kosher salt
- 15 oz. black beans (drained and rinsed)
- 1 can tomatoes (original Ro-Tel, + chiles)
- 1 tsp. ground cumin
- 1/2 tsp. smoked paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. dried oregano
- 1/2 tsp. sea salt
- 1/4 tsp. ground black pepper (freshly)
- 11 corn tortillas (taco-sized)
- canola oil
- lettuce
- sour cream
- feta cheese
- avocado
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium380mg16% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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