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Ingredients
US|METRIC
4 SERVINGS
- 1 red pepper (seeded and cut into chunks)
- 1 yellow pepper (seeded and cut into chunks)
- 1 red onion (small, peeled and cut into small wedges)
- 1 carrot (peeled and thickly sliced)
- 1 courgette (small, trimmed and thickly sliced, zucchini)
- 6 asparagus spears (trimmed and cut into short lengths)
- 2 Tbsp. extra virgin olive oil (plus extra to drizzle)
- 6 sheets filo pastry
- salt
- freshly ground black pepper
- goat's cheese (Optional)
- crème fraîche (Optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium380mg16% |
| Potassium430mg12% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C180% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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