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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini
- 2 yellow squash
- 1 eggplant
- 1 red onion
- 1 yellow bell pepper
- 1 red bell pepper
- 8 oz. baby bella mushrooms
- 1 handful grape tomatoes
- 4 garlic cloves (minced)
- 3 sprigs fresh rosemary (oregano and basil, or about a tsp. dried of each)
- 1 tsp. fennel seeds
- 1/8 tsp. red pepper flakes
- pepper
- salt
- olive oil (to drizzle over veggies, about 2 Tbls.)
- greens (Field, or your favorite salad greens)
- veggies (Roasted)
- crumbled goat cheese
- toasted pine nuts
- balsamic vinegar (Drizzle of, if desired)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium260mg11% |
Potassium1610mg46% |
Protein10g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate31g10% |
Dietary Fiber10g40% |
Sugars15g |
Vitamin A40% |
Vitamin C250% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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