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Michelle Woidneck: "Yum! Definitely will make again!" Read More
18Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (large, chopped into 1/2-inch pieces)
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups Brussels sprouts (cut in half)
- 1/2 red onion (sliced)
- 2 Tbsp. olive oil
- salt
- black pepper
- 3 cups chopped kale
- 1 cup quinoa (rinsed)
- 2 cups water
- 1 pinch salt
- 1/3 cup Tahini
- 1 clove garlic
- 4 Tbsp. lemon juice
- 1/3 cup warm water
- salt
- pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium1010mg29% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C190% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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