Roasted Vegetable Kugel with Gluten-Free Noodles Recipe | Yummly

Roasted Vegetable Kugel with Gluten-Free Noodles

GLUTEN-FREE GODDESS
26Ingredients
105Minutes
540Calories

Ingredients

US|METRIC
  • 1 zucchini (medium, sliced into half moons or quarters)
  • 1 onion (small-medium, cut up into chunk)
  • 1 green bell pepper (cored, seeded, sliced into thin strips)
  • 1 red bell pepper (cored, seeded, sliced into thin strips)
  • 2 carrots (medium, julienned)
  • 1 cup winter squash (cubed)
  • 1 cup broccoli florets (chopped)
  • 1 handful grape tomatoes (halved)
  • 2 1/2 cloves garlic (fresh, minced)
  • olive oil (Light)
  • ground pepper
  • sea salt
  • 1 tablespoon herbs (dried, to taste - Italian or Greek mix, dill, basil, oregano, etc.)
  • 1/2 pound pasta
  • rice noodles
  • 5 1/2 large eggs (* or egg white sub, Egg Beaters)
  • 1/2 cup sour cream (or cottage cheese)
  • sea salt (and pepper, to taste)
  • 1 pinch nutmeg (to taste)
  • 5 ounces cheddar
  • crumbles
  • 1 1/4 cups gluten free bread crumbs (Crunchy)
  • 1/2 cup walnuts (finely chopped buttered, pecans, slivered almonds)
  • 3/4 cup goat cheese (or crumbled feta cheese)
  • 1/4 cup chopped parsley (fresh)
  • muenster cheese (Sprinkle of grated)
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    NutritionView More

    540Calories
    Sodium23% DV550mg
    Fat49% DV32g
    Protein51% DV26g
    Carbs13% DV40g
    Fiber20% DV5g
    Calories540Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol220mg73%
    Sodium550mg23%
    Potassium610mg17%
    Protein26g51%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A100%
    Vitamin C100%
    Calcium45%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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