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Roasted Vegetable Bowl with Pickled Carrots and Freekeh
SARAH'S CUCINA BELLA12Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup carrots (julienne-cut)
- 1/4 cup seasoned rice vinegar
- 1/4 tsp. ground ginger
- 1/4 tsp. kosher salt
- 1 bell pepper (sweet, cut into 1-inch strips)
- 1 yellow onion (halved and cut into 1/4-inch slices)
- 2 cups fresh brussels sprouts (halved)
- 2 Tbsp. extra virgin olive oil
- kosher salt
- pepper
- 1 cup freekeh (prepared according to package directions)
- 1/2 cup chopped fresh cilantro
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium390mg11% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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