Roasted Vegetable Biryani with Baked Tofu Recipe | Yummly

Roasted Vegetable Biryani with Baked Tofu

CONNOISSEURUS VEG
33Ingredients
95Minutes
960Calories
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Ingredients

US|METRIC
  • 2 tablespoons vegan butter
  • 2 onions (medium, about 3/4 pound total, sliced into thin strips)
  • 2 cups basmati rice
  • 1/2 cup raisins
  • 2 garlic cloves (minced)
  • 2 teaspoons ginger (freshly grated)
  • 10 whole black peppercorns
  • 5 whole cardamom pods
  • 5 whole cloves
  • 2 cinnamon sticks
  • 2 star anise
  • 2 bay leaves
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon cumin seeds
  • 1/4 teaspoon cayenne pepper (or to taste)
  • 3 1/2 cups water
  • 1 1/2 teaspoons salt
  • 3 tablespoons soy sauce
  • 1 1/2 tablespoons maple syrup
  • 1 tablespoon lemon juice
  • 1 garlic clove (minced)
  • 1 teaspoon Garam Masala
  • 1 teaspoon canola oil (or neutral oil of choice)
  • 14 ounces extra firm tofu (drained, pressed, and cut into 1/2-inch cubes)
  • 1 russet potato (medium, scrubbed and cut into 1/2-inch pieces)
  • 2 cups cauliflower florets (small, about 1/2 of a medium crown)
  • 1 cup fresh green beans (cut into 2-inch pieces)
  • 1 tablespoon canola oil (or neutral oil of choice)
  • 1 cup roasted cashews
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup shredded coconut
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    NutritionView More

    960Calories
    Sodium78% DV1860mg
    Fat51% DV33g
    Protein67% DV34g
    Carbs47% DV141g
    Fiber56% DV14g
    Calories960Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium1860mg78%
    Potassium1460mg42%
    Protein34g67%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate141g47%
    Dietary Fiber14g56%
    Sugars21g42%
    Vitamin A10%
    Vitamin C70%
    Calcium90%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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