Roasted Vege Salad Recipe | Yummly

Roasted Vege Salad

HEALTHY FOOD GUIDE NZ
14Ingredients
40Minutes
460Calories
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Ingredients

US|METRIC
  • 3 red capsicums (roughly chopped)
  • 3 cups courgettes (chopped)
  • 2 eggplants (cubed)
  • 1 red onion (roughly chopped in wedges)
  • 1 tablespoon fresh rosemary (or dried)
  • oil (spray)
  • 2 cups broccoli florets (steamed)
  • 120 grams haloumi cheese (thinly sliced)
  • 2 tablespoons olive oil
  • 1/4 cup balsamic vinegar
  • 4 cups rocket
  • 420 grams cannellini beans (drained, rinsed)
  • 1 cup fresh basil
  • 2 tablespoons sesame seeds
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    NutritionView More

    460Calories
    Sodium13% DV300mg
    Fat35% DV23g
    Protein43% DV22g
    Carbs16% DV48g
    Fiber52% DV13g
    Calories460Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium300mg13%
    Potassium1630mg47%
    Protein22g43%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber13g52%
    Sugars14g28%
    Vitamin A35%
    Vitamin C190%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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