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Roasted Tomato and Sweet Corn Soup
CELEBRATING SWEETS16Ingredients
80Minutes
400Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 pt. cherry tomatoes (about 4 cups)
- 3 Tbsp. extra-virgin olive oil (divided)
- 1/2 tsp. granulated sugar
- 4 cups corn kernels (fresh, from about 4 cobs)
- 2 garlic cloves (minced)
- 1 onion (diced)
- 1 roasted red pepper (chopped)
- 3 cups chicken stock (or vegetable stock)
- 1 bay leaf
- 1/2 cup half-and-half (depending on how creamy you want it)
- salt
- pepper
- corn (optional)
- basil (optional)
- Parmesan cheese (optional)
- avocado (optional)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol35mg12% |
Sodium1840mg77% |
Potassium910mg26% |
Protein34g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber4g16% |
Sugars16g |
Vitamin A70% |
Vitamin C35% |
Calcium90% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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