Roasted Tomato and Red Pepper Soup with Fresh Herbs

FLOATING KITCHEN
17Ingredients
80Minutes
250Calories

Ingredients

  • 2 pounds plum tomatoes
  • 1 red bell pepper (large)
  • 1/4 cup extra virgin olive oil (divided)
  • 1 1/2 teaspoons salt (divided)
  • 1 1/2 teaspoons black pepper (divided)
  • 1 onion (large, peeled and diced)
  • 4 garlic cloves (peeled and minced)
  • 2 tablespoons tomato paste
  • 1/2 teaspoon red pepper flakes (depending on your preferred level of spice)
  • 2 cups vegetable stock
  • 1/2 cup white wine
  • 1 bay leaf
  • sliced almonds (for topping, if desired)
  • 2 tablespoons fresh basil leaves
  • 1 tablespoon fresh parsley leaves
  • 1 tablespoon sage leaves (fresh)
  • 1 tablespoon fresh thyme leaves
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    US|METRIC
  • 2 pounds plum tomatoes
  • 1 red bell pepper (large)
  • 1/4 cup extra virgin olive oil (divided)
  • 1 1/2 teaspoons salt (divided)
  • 1 1/2 teaspoons black pepper (divided)
  • 1 onion (large, peeled and diced)
  • 4 garlic cloves (peeled and minced)
  • 2 tablespoons tomato paste
  • 1/2 teaspoon red pepper flakes (depending on your preferred level of spice)
  • 2 cups vegetable stock
  • 1/2 cup white wine
  • 1 bay leaf
  • sliced almonds (for topping, if desired)
  • 2 tablespoons fresh basil leaves
  • 1 tablespoon fresh parsley leaves
  • 1 tablespoon sage leaves (fresh)
  • 1 tablespoon fresh thyme leaves
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    NutritionView More

    250Calories
    Sodium60% DV1440mg
    Fat25% DV16g
    Protein8% DV4g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories250Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1440mg60%
    Potassium810mg23%
    Protein4g8%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A70%
    Vitamin C130%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.