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Roasted Tomato and Green Bell Pepper Breakfast Casserole
REBOOTED MOM10Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tomatoes (diced)
- 2 green bell peppers (seeds removed and cut into strips)
- 1 tsp. oregano
- 2 Tbsp. olive oil
- 8 eggs
- 1/2 cup shredded Parmesan cheese
- 3 Tbsp. milk (preferably full fat)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- sour cream (Optional:, for garnish)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol435mg145% |
| Sodium620mg26% |
| Potassium440mg13% |
| Protein19g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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