Roasted Tomato Spaghetti + Crispy Chickpeas + Dill

BIRD CLEVER
10Ingredients
45Minutes
620Calories

Ingredients

US|METRIC
  • 3 fresh tomatoes (# garden, heirloom is preferable)
  • 1 cup dill (finely chopped)
  • 1 cup kale (chopped)
  • 15 ounces chickpeas (cooked)
  • 2 tablespoons Parmesan cheese (grated)
  • 2 cloves garlic (minced)
  • 1 tablespoon olive oil (+ more for drizzling and sauteeing)
  • 16 ounces spaghetti
  • salt
  • pepper
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    NutritionView More

    620Calories
    Sodium24% DV580mg
    Fat12% DV8g
    Protein45% DV23g
    Carbs39% DV116g
    Fiber40% DV10g
    Calories620Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium580mg24%
    Potassium750mg21%
    Protein23g45%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate116g39%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A50%
    Vitamin C50%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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