Roasted Tomato Shakshuka

THE NOURISHED CAVEMAN
10Ingredients
60Minutes
240Calories

Ingredients

US|METRIC
  • 1 onion (large yellow organic)
  • 1 bell pepper (red organic)
  • 1 1/2 pounds cherry tomatoes (organic, or any sweet, small heirloom tomato)
  • 1/4 cup extra virgin olive oil (organic)
  • 1/2 tablespoon cumin seeds
  • 2 thyme sprigs (fresh, leaves picked)
  • 1 tablespoon parsley (chopped)
  • 1 pinch cayenne
  • sea salt
  • 4 free range eggs (organic)
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    NutritionView More

    240Calories
    Sodium12% DV280mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories240Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol210mg70%
    Sodium280mg12%
    Potassium590mg17%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A40%
    Vitamin C90%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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