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Roasted Tomato Garlic Raita / Tomato Garlic Yogurt dipping
RELISH THE BITE10Ingredients
10Minutes
140Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup yoghurt
- 2 tsp. oil
- 1 cup tomato
- 1 green chilli
- 1/2 tsp. ground cumin
- 1 tsp. salt
- 2 garlic
- 4 garlic
- 1/4 tsp. chilli flakes (optional)
- 1 Tbsp. fresh cilantro
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1230mg51% |
| Potassium460mg13% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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