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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 cup onion (chopped)
- 1 dash salt (and pepper)
- 1 dash chili pepper flakes (or more if you like things spicy)
- 1/2 tsp. garlic powder
- 1/2 tsp. turmeric
- 1/2 tsp. paprika
- 1/2 lemon
- 28 oz. roasted tomatoes
- 15 oz. chickpeas
- 1 can coconut milk
- 1 cup vegetable broth
- fresh parsley (for garnish, optional)
- vegan sour cream (dollop of, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol |
| Sodium910mg38% |
| Potassium1110mg32% |
| Protein12g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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