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Roasted Tilapia With Fire-roasted Tomatoes & Olives
JUST A PINCH7Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 pimento stuffed olives (small green, sometimes called manzillas, cut into quarters)
- 4 tsp. minced onion
- 1 tsp. minced garlic (or freshly crushed)
- 1 lb. tilapia fillets
- salt
- pepper
- olive oil (in a sprayer, not store-bought spray that contains propellant)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium440mg18% |
| Potassium440mg13% |
| Protein26g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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