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Roasted Three Bean Salad with Tomatoes
COOK NOURISH BLISS18Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 shallots (medium, sliced)
- 3 cloves garlic (minced)
- 1 pt. cherry tomatoes (halved)
- 8 oz. green beans (trimmed and halved)
- 1 1/2 Tbsp. olive oil
- 1/4 tsp. fine sea salt
- 1 pinch pepper
- 1/4 cup olive oil
- 1 Tbsp. honey
- 1 Tbsp. Dijon mustard
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. worcestershire sauce (vegan or regular)
- 1/4 tsp. fine sea salt
- 1 pinch pepper
- 15 oz. chickpeas (drained and rinsed)
- 15 oz. red kidney beans (dark, drained and rinsed)
- 3 Tbsp. fresh basil (minced)
- 2 Tbsp. fresh chives (minced)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium370mg15% |
Potassium1240mg35% |
Protein19g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber13g52% |
Sugars6g |
Vitamin A20% |
Vitamin C30% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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