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Melanie DeMars: "Loved it! It was warm and cool all at once. It wa…" Read More
15Ingredients
60Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (medium, peeled and cubed)
- 1 tsp. olive oil
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. oregano
- 1/2 tsp. chipotle chili powder
- 1/2 cup quinoa (uncooked)
- 1/2 cup broth (or you could use veggie broth or even just water)
- 3 cups kale (or mixed green)
- 1/4 cup dried cranberries
- 1 Tbsp. red wine vinegar
- 1 Tbsp. apple cider vinegar
- 2 Tbsp. olive oil
- 1 tsp. minced shallot
- 1 Tbsp. honey
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium150mg6% |
| Potassium520mg15% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Melanie DeMars 8 years ago
Loved it! It was warm and cool all at once. It was very filling and we didn't even eat meat with our meal that night. A new favorite!