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Roasted Sweet Potato, Parsnip & Apple Soup
EVERYTHINGZOOMER.COM14Ingredients
70Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 cups sweet potatoes (peeled and cubed)
- 1 cup parsnips (peeled and cubed)
- 1/4 cup shallots (chopped)
- 2 garlic (small, gloves, chopped)
- 2 Tbsp. olive oil
- 1/2 tsp. kosher salt
- 1/2 tsp. ground cumin
- 7 cups vegetable broth
- 1 1/2 cups apple cider
- 2 Tbsp. butter
- 1/4 tsp. kosher salt
- 1/4 tsp. freshly ground black pepper
- Granny Smith apple (chopped for garnish, optional)
- Italian flat leaf parsley (for garnish, optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1510mg63% |
| Potassium580mg17% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A400% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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