Roasted Sweet Potato Soup with Lemon Yoghurt Recipe | Yummly

Roasted Sweet Potato Soup with Lemon Yoghurt

THE ADVENTURES OF MJ AND HUNGRYMAN
14Ingredients
70Minutes
110Calories

Ingredients

US|METRIC
  • sweet potatoes (2½ Ibs., 3 or 4, peeled and sliced into ¾ in cubes)
  • 1 tablespoon walnut oil
  • 1 teaspoon cinnamon
  • 1 teaspoon walnut oil
  • 1 onion (sliced)
  • 1/4 teaspoon salt (and pepper)
  • 2 inches ginger (piece of, chopped)
  • 2 garlic cloves (chopped)
  • 1 teaspoon curry powder
  • 1/2 teaspoon cayenne pepper
  • 4 cups vegetable broth (low-sodium)
  • 8 ounces yoghurt (Noosa Lemon)
  • 1 lemon (small)
  • parsley (optional)
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    NutritionView More

    110Calories
    Sodium38% DV910mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories110Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium910mg38%
    Potassium250mg7%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A90%
    Vitamin C35%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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