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Roasted Sweet Potato Quinoa Black Bean Salad
WELL PLATED13Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/4 lb. sweet potatoes (scrubbed and peeled, about 3 small/medium, cut into 1/2-inch chunks)
- 1 red onion (large, cut into 1/2-inch chunks)
- 4 Tbsp. extra virgin olive oil (divided)
- 2 tsp. chili powder (ground)
- 1 tsp. smoked paprika
- 1/2 tsp. kosher salt
- 1 1/2 cups cooked quinoa (from 1/2 cup dry)
- 2 limes (3 tablespoons lime juice total)
- 2 tsp. pure maple syrup (or substitute honey or light agave nectar)
- 1 clove garlic (minced)
- 1 can reduced sodium black beans (15 ounces, rinsed and drained)
- 1 bell pepper (large, cored and diced)
- 3/4 cup chopped cilantro (freshly)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium270mg11% |
Potassium540mg15% |
Protein5g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate38g13% |
Dietary Fiber7g28% |
Sugars7g |
Vitamin A280% |
Vitamin C50% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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