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Ingredients
US|METRIC
7 SERVINGS
- 2 sweet potatoes (about 3 cups, cubed)
- salt
- freshly ground pepper
- 16 oz. elbow macaroni (gluten-free if desired)
- 1/2 lemon
- 1 tsp. Dijon mustard
- 1 tsp. tamari (or regular soy sauce)
- 1 tsp. garlic powder
- 1 tsp. dried chili flakes
- 1 Tbsp. nutritional yeast
- 1 Tbsp. extra-virgin olive oil (and more for drizzling)
- 1 tsp. sea salt (and freshly ground pepper)
- 2 cups unsweetened almond milk (or other non-diary milk of your choice)
- 1 handful fresh parsley (roughly chopped, for garnish, optional)
- 8 oz. mushrooms (washed and sliced)
- 2 garlic cloves (peeled and minced)
- 1 tsp. extra-virgin olive oil
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories480Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol |
Sodium540mg23% |
Potassium640mg18% |
Protein13g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate65g22% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A120% |
Vitamin C25% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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