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Roasted Sweet Potato Grain Salad
LOVE AND LEMONS15Ingredients
105Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups wheat berries (cooked, about ¾ cup uncooked)
- 2 cups mixed greens (baby kale, spinach, arugula, etc.)
- 1 sweet potato (large, chopped into cubes)
- 1/3 cup dried cranberries
- 1/3 cup crumbled feta
- 1/4 cup toasted pumpkin seeds (toast on a small skillet for 30 seconds or so)
- 1 pinch red pepper flakes
- 2 Tbsp. olive oil
- 1 clove minced garlic
- 2 tsp. honey
- 1 tsp. apple cider vinegar
- 1/4 tsp. canela
- 4 sage leaves (finely chopped)
- pepper
- salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium360mg15% |
| Potassium570mg16% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C10% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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