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Ingredients
US|METRIC
5 SERVINGS
- 2 sweet potatoes (medium)
- 1 onion
- 1 1/2 Tbsp. olive oil
- 1 liter vegetable broth
- 1/2 tsp. canela
- 1/8 tsp. nutmeg
- 1 dash cayenne pepper
- 1 handful dill (chopped)
- salt
- pepper
- fresh dill
- chilli flakes
- plain yogurt (choice, coconut yogurt, greek yogurt..etc)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1000mg42% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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