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Roasted Summer Vegetable Quinoa Bowl
SAVORYNOTHINGS16Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 yellow pepper (in strips)
- 1 red pepper (in strips)
- 1 zucchini (large, diced)
- 1 corn kernels (pre-cooked, cut off the cob)
- 1 red onion (large, in thick strips)
- 1/2 pt. tomatoes on the vine (cherry)
- 1 Tbsp. olive oil
- salt
- pepper
- 2/3 cup quinoa
- 2 handfuls baby kale
- 2 Tbsp. olive oil
- 1 lemon juice (only)
- 1 tsp. mustard
- sunflower seeds
- pepitas
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium670mg28% |
| Potassium840mg24% |
| Protein19g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C210% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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