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Roasted Squash, Pancetta & Chestnut Risotto
BBC GOOD FOOD12Ingredients
50Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut squash (large, about 1½ kg, peeled, ends trimmed, cut in half widthways and spiralized into thin noodles)
- 1 1/2 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 1 tsp. chilli flakes
- 100 grams chestnuts (cooked, quartered Chestnut chest-nut'Chestnuts roasting on an open fire...' that kitsch old Nat King Cole song perfectly…)
- 1/2 sage leaves (small pack, picked Sage sa-agePopular in both Italian and British cookery, sage has long, grey-green leaves with a slightly…)
- 8 slices pancetta (pancetta, pan-chet-ahPancetta is Italian cured pork belly - the equivalent of streaky bacon. It has a deep, strong,…)
- 2 shallots (banana, finely chopped)
- 2 garlic cloves (finely chopped)
- 200 grams pearl barley
- 850 mL vegetable stock (low-sodium, we used bouillon)
- Parmesan
- hard cheese
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol30mg10% |
Sodium1630mg68% |
Potassium1360mg39% |
Protein22g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate88g29% |
Dietary Fiber14g56% |
Sugars6g |
Vitamin A310% |
Vitamin C80% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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