Roasted Squash and Swede Soup with Bacon Bit’s and Parmesan Crouton’s

SPAULYSEASONALSERVINGS
16Ingredients
85Minutes
320Calories

Ingredients

US|METRIC
  • 1 squash (seeds removed and cut into chunks)
  • 1 swede (peeled and cubed)
  • 3 shallots (peeled and halved)
  • 2 garlic cloves
  • 1 sprig thyme
  • olive oil (drizzle of)
  • 75 grams smoked bacon (or pancetta lardons)
  • 1 liter vegetable stock
  • sea salt
  • cracked pepper
  • grated Parmesan (for serving)
  • 2 slices bread (stale, torn into chunks)
  • 1 tablespoon olive oil
  • sea salt
  • pepper
  • 2 tablespoons grated Parmesan cheese
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    NutritionView More

    320Calories
    Sodium73% DV1740mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories320Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium1740mg73%
    Potassium470mg13%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A35%
    Vitamin C20%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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