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9Ingredients
10Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups squash (roasted or mashed leftover)
- 2 Tbsp. light cream cheese
- 1/2 tsp. seasoning (Roasted Garlic, Paste)
- 1/8 tsp. cayenne pepper
- 1 Tbsp. lemon juice
- 1/8 tsp. salt
- 2 tsp. chives (finely chopped)
- 1 tsp. olive oil
- 2 Tbsp. slivered almonds (toasted)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol<5mg1% |
Sodium110mg5% |
Potassium70mg2% |
Protein1g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber<1g2% |
Sugars<1g |
Vitamin A2% |
Vitamin C6% |
Calcium2% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ana 3 months ago
It was good! Great alternative to unhealthy dips. I will try making it for a party. I like my food to have more flavor and found it lacking something but not sure what. Maybe heat like chili pepper? I will try adding that next time. Pai wasn’t a fan of eating it with chips so I turned it into a side for dinner which was good! 😂 💕