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Roasted Spaghetti Squash with a Spicy Meat Sauce
AFTERTASTE14Ingredients
75Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium)
- 1 Tbsp. olive oil
- 2 tsp. fresh thyme leaves
- salt
- pepper
- 1 Tbsp. olive oil
- 2 sausage casing (links hot Italian, removed)
- 1 yellow onion (medium, diced)
- 1 carrot (diced)
- 4 oz. white button mushrooms (sliced)
- 1 Tbsp. tomato paste
- red wine (Splash of)
- 14.5 oz. fire-roasted diced tomatoes
- Parmesan cheese
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium490mg20% |
| Potassium930mg27% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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