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8Ingredients
50Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (medium, 2-3 pounds)
- 1 tsp. olive oil
- 3 garlic cloves (minced)
- 28 oz. crushed tomatoes (can of, no salt added)
- 1 italian seasoning (scant tablespoon)
- 1 bay leaf
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium1010mg29% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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