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12Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 spaghetti squash (small, about 2 lbs)
- 1 Tbsp. butter
- 2 Tbsp. olive oil
- 1/2 onion (chopped)
- 16 oz. cremini (sliced mushrooms -, shittake or chantrelles)
- 6 garlic cloves (finely chopped)
- 3 Tbsp. sage (fresh chopped)
- salt
- pepper
- 1 pinch nutmeg
- 1/4 cup grated romano cheese (or parmesan)
- truffle oil (drizzle, optional but delicious)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium300mg13% |
| Potassium780mg22% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chrys L. 8 years ago
Really nice flavor however, next time I will add more sage than specified here and cook the squash a little longer.