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Roasted Spaghetti Squash With Kale and Parmesan
POPSUGAR.COM9Ingredients
60Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (large)
- 2 Tbsp. virgin olive oil (extra-, divided)
- 2 tsp. oregano leaves
- 2 garlic cloves (minced)
- 1/2 tsp. red chili flakes
- 2 tsp. kosher salt (divided)
- 8 freshly ground black pepper (turns)
- 1 bunch kale
- 1/2 cup Parmesan cheese (finely grated)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1500mg63% |
| Potassium900mg26% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A350% |
| Vitamin C240% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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