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Roasted Spaghetti Squash with Asparagus and Goat Cheese
ALLRECIPES12Ingredients
75Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. spaghetti squash (halved lengthwise and seeded)
- cooking spray
- salt
- ground black pepper
- 1 tsp. olive oil (or as needed)
- 1/4 Spanish onion (diced)
- 1 bunch fresh asparagus (cut into 1-inch pieces)
- 2 cloves garlic (minced)
- 1/2 cup vegetable broth
- 2 oz. goat cheese
- 2 Tbsp. chopped fresh basil
- 1 Tbsp. fresh thyme (minced)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium410mg17% |
| Potassium480mg14% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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