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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil (good, divided)
- 1 1/2 cups fennel (medium-diced)
- 1 Tbsp. minced garlic (3 cloves)
- 1/4 cup dry white wine
- 14.5 oz. diced tomatoes
- 2 tsp. tomato paste
- 1 tsp. dried oregano
- 1 Tbsp. pernod
- 1 tsp. kosher salt
- 1/2 tsp. ground black pepper (freshly)
- 1 1/4 lb. peeled shrimp (16 to 20 per pound, with tails on)
- 5 oz. feta cheese (good, coarsely crumbled)
- 1 cup fresh bread crumbs (see note)
- 3 Tbsp. fresh parsley (minced)
- 1 tsp. grated lemon zest
- 2 lemons
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium1450mg60% |
| Potassium930mg27% |
| Protein38g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C120% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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