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Roasted Shrimp Enchiladas with Jalapeno Cream Sauce
PREVENTION RD19Ingredients
60Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. medium shrimp (peeled and deveined)
- 2 Tbsp. olive oil (divided)
- 1/4 tsp. salt (and freshly ground black pepper, to taste)
- 4 cloves garlic (minced)
- 1 onion (diced)
- 2 1/4 cups coleslaw mix
- 3 cups baby spinach (loosely packed)
- 1 chipotle pepper in adobo sauce (minced)
- 1/2 tsp. dried oregano
- 1/4 tsp. cayenne pepper
- 1 cup shredded Monterey Jack cheese
- 18 corn tortillas (6-inch, warmed)
- 2 Tbsp. butter
- 2 Tbsp. all purpose flour
- 1 1/2 cups low sodium chicken broth
- 3/4 cup plain greek yogurt (whole milk)
- 2 jalapeños (seeded and minced)
- 1/2 tsp. garlic powder
- 1/4 cup cilantro leaves (chopped fresh)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium420mg18% |
| Potassium590mg17% |
| Protein28g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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