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Roasted Salmon with Garlic Parmesan Asparagus
THE BEGINNER'S COOKBOOK12Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 salmon fillets
- 1 tsp. Dijon mustard
- 1/2 tsp. lemon zest
- 1 tsp. lemon juice
- 2 garlic cloves
- 1/4 onion
- 250 grams asparagus
- 25 grams grated Parmesan (1/4 cup)
- 1/2 glass basmati rice
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium330mg14% |
| Potassium420mg12% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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