Roasted Salmon with Dijon-Dill Sauce Recipe | Yummly
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Roasted Salmon with Dijon-Dill Sauce

INGRIDSTEVENS
11Ingredients
20Minutes
400Calories
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Description

Cooking Light

Ingredients

US|METRIC
4 SERVINGS
  • 3 tablespoons greek yogurt (plain 2% reduced-fat)
  • 1 1/2 tablespoons canola mayonnaise
  • 1 1/2 tablespoons Dijon mustard
  • 2 tablespoons fresh dill (chopped)
  • 2 teaspoons fresh lemon juice
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 1 garlic clove (minced)
  • 24 ounces salmon fillets
  • cooking spray
  • dill sprigs (Fresh)
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    Directions

    1. Preheat oven to 425°.
    2. Combine first 8 ingredients. Place fish, skinned side down, on a foil-lined baking sheet coated with cooking spray. Spread yogurt mixture over fish. Bake at 425° for 10 minutes or until desired degree of doneness. Top with dill sprigs.

    NutritionView More

    400Calories
    Sodium19% DV450mg
    Fat38% DV25g
    Protein69% DV35g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories400Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol95mg32%
    Sodium450mg19%
    Potassium660mg19%
    Protein35g69%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A4%
    Vitamin C15%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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