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Roasted Salmon With Fennel, Potatoes And Kale
THE FARE SAGE23Ingredients
55Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams potatoes (new season or gourmet)
- 1 Tbsp. flour
- 1 tsp. fennel seeds
- 1/2 tsp. smoked paprika
- 1/4 tsp. salt
- freshly ground black pepper
- 8 cloves garlic
- 1 Tbsp. avocado oil
- 250 grams fennel bulb
- 500 grams salmon (skin on)
- 4 Tbsp. couscous
- 1/2 cup fresh coriander
- 1/4 cup fresh dill
- 1 clove garlic
- 1/2 lemon (zest and juice)
- 1 Tbsp. avocado oil
- salt
- pepper (to taste)
- 100 grams kale
- 1 tsp. fennel seeds
- 1/4 tsp. salt
- 1 tsp. avocado oil
- 1 lemon (cut into 8 wedges)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium630mg26% |
| Potassium1570mg45% |
| Protein32g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C170% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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