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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. yams (peeled and sliced into 1 1/2 inch pieces, 1 large or 2 medium yams - orange sweet potatoes)
- 1 lb. carrots (peeled and sliced into 1 1/2 inch pieces, about 5 medium carrots - I like using multicolored heirloom carrots)
- 1 lb. parsnips (peeled and sliced into 1 1/2 inch pieces, about 2 large parsnips)
- 2 Tbsp. extra virgin olive oil
- 1 1/2 Tbsp. molasses (or substitute maple syrup)
- 1 tsp. kosher salt
- 4 sprigs fresh rosemary (plus more for garnish if desired)
- 1/2 cup balsamic vinegar
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium470mg20% |
| Potassium1250mg36% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A260% |
| Vitamin C50% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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