Roasted Red Vegetables With Ginger And Garlic

DIABETES UK
8Ingredients
75Minutes
90Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil
  • 12 plum tomatoes (cut in half, stem to tip)
  • 4 red peppers (deseeded, cut into eighths)
  • 3 red onions (quartered)
  • 5 centimeters root ginger (piece of, peeled and chopped)
  • 12 cloves garlic (unpeeled)
  • 4 thyme (big sprigs)
  • salt (a little, and lots of pepper to season)
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    NutritionView More

    90Calories
    Sodium4% DV105mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium105mg4%
    Potassium430mg12%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A50%
    Vitamin C160%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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