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Roasted Red Pepper, Spinach and Artichoke Dip
PEACE, LOVE AND LOW CARB9Ingredients
50Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 14 oz. artichokes
- 3.5 oz. roasted red peppers
- 10 oz. frozen spinach (Package, – Thawed and Drained)
- 8 oz. cream cheese (Package, – Softened)
- 1 cup shredded Parmesan cheese (– Divided)
- 1/3 cup mayo
- 4 cloves garlic (– Minced)
- salt
- pepper
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1340mg56% |
| Potassium790mg23% |
| Protein18g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A190% |
| Vitamin C50% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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